Strengths and Benefits

The Moment Rope | Strengths & Benefits

The Moment Rope | Strengths & Benefits

AXiOFiT Team

One of the biggest things to remember is that the Rope is only a tool, and the benefit that comes out of the tool is correlated to what you put...

The Moment Rope | Strengths & Benefits

AXiOFiT Team

One of the biggest things to remember is that the Rope is only a tool, and the benefit that comes out of the tool is correlated to what you put...

Everyday Movements

Everyday Movements

AXiOFiT Team

The Guiding Principles of AXiOFiT Movement systems Be Present Be Curious Quality over Quantity, always. Move in 3-d Never move into Pain Spend more time barefoot Spend more time on...

Everyday Movements

AXiOFiT Team

The Guiding Principles of AXiOFiT Movement systems Be Present Be Curious Quality over Quantity, always. Move in 3-d Never move into Pain Spend more time barefoot Spend more time on...